Show Me St. Louis: Become Your Healthiest

Samantha stops by KSDK-TV’s Channel 5 News in St. Louis, MO, with tips for how to become the healthiest version of yourself. From a blindsiding cancer diagnosis at age 40, the shift from “how does my body look” to “what can my body do for me” became paramount. Her new book, Your Healthiest Healthy, is filled with research-backed advice and guidelines for how to live your healthiest life yet.