How to REALLY Keep Your Heart Healthy
I know, I know – “keep your heart healthy” seems to be a constant headline. We all understand this by now. That said, how exactly to do it the rightway seems…
What to Do When Your Best Friend Has A Health Crisis
There’s nothing more heartbreaking than to watch someone you love be in pain. It can make you feel useless. Perhaps you don’t know what to say. Yet, more than anything,…
Why Hawaii’s Sunscreen Ban Is Better For Your Health
Hawaii is the first state in the U.S. to ban the sale of sunscreens containing chemicals that could harm coral reefs and other marine life. Scientists have found that these…
How to Make DIY Household Cleaners
You might think switching to homemade household cleaners sounds overwhelming at first. Where do you even find the ingredients? Or the time to make enough of it to keep your…
How Yoga Can Help You Sleep
Some of the best mini-naps I’ve ever taken weren’t on a luxurious bed or a comfy couch. They were on a yoga mat. I’ll admit it. I’m one of those…
Your Healthiest Healthy
Millions watched Samantha Harris cohost Dancing with the Stars and Entertainment Tonight and then share her story of her breast cancer diagnosis at age forty. After the initial shock and…
Samantha’s Breast Cancer Battle
I am ecstatic to say … I AM CANCER FREE! In March 2014, I was diagnosed with breast cancer, even after a clear mammogram. It missed the cancer in my…
Samantha on Access Hollywood Live
CLICK to watch the video Five weeks after undergoing a double mastectomy, Samantha Harris is dealing with the possibility she may need chemotherapy. The 40-year-old beauty guest co-hosted Access Hollywood…
Samantha Harris on Fitness & Healthy Eating
Emmy-nominated TV personality, entertainment journalist and fitness & health enthusiast Samantha Harris talks about finding your best body, healthy eating, fitting workouts into your everyday, and more! This is a…
Samantha Visits The Mom’s View: Family Health, Feeding America’s Hungry and the Holidays
Samantha shares her love for fitness, passion about the country’s leading hunger relief organization Feeding America (www.FeedingAmerica.org) and details about her holiday traditions and how she and her husband will…