Lower your risk of disease one meal at a time! What we may think is healthy eating (i.e. low-fat products, white meat poultry, frozen Lean Cuisine dinners, protein shakes and bars) is truly harming our health and longevity potential. I’ll guide you to reconnect to food by understanding what makes certain foods healthier than others and how food impacts your overall health and energy. Don’t worry, it’s about SMALL, MANAGEABLE STEPS! Together, we can do this. The primary link between all chronic illnesses is diet. By cleaning up your diet, you can reduce your risk of heart disease, certain cancers, type II diabetes and much more!
Is Your Use of Talcum Powder Harming Your Best Health? Life. That’s what we all choose, in theory, to live a long and healthy life. Yet, what are we doing…Read More
How to Reinforce Positive Support & Mitigate Toxic Relationships There are days during and after a breast cancer diagnosis where we can feel so alone. Dealing with the day-to-day…Read More
There’s nothing more heartbreaking than to watch someone you love be in pain. It can make you feel useless. Perhaps you don’t know what to say. Yet, more than anything,…Read More
Hawaii is the first state in the U.S. to ban the sale of sunscreens containing chemicals that could harm coral reefs and other marine life. Scientists have found that these…Read More
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Exactly and all the more reason to switch to aluminum-free deodorant! Find more on other personal care items to swap out from harmful toxins @HealthiestHlthy http://www.Samantha-Harris.com