Get ready to ignite real, sustainable change to achieve your optimal health!

With Your Healthiest Healthy Retreat, I can’t wait to help you hone your health, cultivate your mindset, elevate your fitness, energize your best self and empower your extraordinary life.

Your Healthiest Healthy Retreat empowers you to finally know how to identify and reduce the toxins in, on and around your body. How to determine what is truly healthy and what is just marketing hype. Learn to fight for your own health and navigate a complex healthcare system to get what you need. Through intimate group coaching sessions as well as fun fitness and outdoor adventures with me, I will arm you with the tools you need to be successful in reaching your healthiest life yet and ensure you can make small but significant lifestyle changes for you and your family.  You will leave already having taken a few small, but meaningful steps to controlling you own wellness…and ready and able to revamp your health and lifestyle at home!