San Diego, CA
for a 1-day
WOMEN'S WELLNESS RETREAT
That Will Kickstart
Your Best Health!
ONE DAY ONLY
Saturday, October 17, 2020*
Santa Monica, CA
*STRICT SOCIAL DISTANCING PROTOCOLS will be enforced due to COVID-19 to protect everyone's health (c'mon, this IS about getting healthy, so let's keep you that way!)
BOOK NOW to join us for a life-renewing, impactful retreat day!
Get ready to ignite real, sustainable change to achieve your optimal health!
With Your Healthiest Healthy 1-Day Retreat, I can’t wait to help you hone your health, cultivate your mindset, elevate your fitness, energize your best self and empower your extraordinary life.
Your Healthiest Healthy Retreats empower you to finally know how to identify and reduce the toxins in, on and around your body. How to determine what is truly healthy and what is just marketing hype. Learn to fight for your own health and navigate a complex healthcare system to get what you need. Through intimate group coaching sessions as well as fun fitness and outdoor adventures with me, I will arm you with the tools you need to be successful in reaching your healthiest life yet and ensure you can make small but significant lifestyle changes for you and your family. You will end the day already having taken a few small, but meaningful steps to controlling you own wellness…and ready and able to revamp your health and lifestyle at home!
See what’s included below!
COST: $289 SPECIAL OFFER – BOOK SOON!
San Diego, CA
“What a fabulously inspiring retreat! I learned about makeup I had been using for years not realizing what was truly in it. Eek! The foods I thought were healthy needed a serious revamp (and I feel so much better with the changes since I got home) and the time together with Samantha and the other ladies really helped get me onto the right path to a much healthier lifestyle. Can’t wait for the next one!”
Los Angeles, CA
“Samantha’s coaching feels like it’s coming from longtime friend. She speaks our language with earnest kindness, empathizes with our personal challenges and offers advice without judgement. Thank you, Samantha, for an incredible retreat!”
“I knew I needed some mom-time (me-time!) but also have been yearning for ways to get myself and my family healthier. Samantha’s retreat gave me exactly that — the tools to begin making massive changes in a non-intimidating way. It was info-packed, fun, inspiring and full of life…just like Samantha!”
San Clemente, CA
“Samantha’s book and retreats have given me the gift of my best level of health yet! She’s so fun, engaging and knowledgeable.”
Santa Monica is home to the world-famous Santa Monica Stairs as well as the stunning walking path along the ocean, Palisades Park. Our rockin’ workout** on “The Stairs” will go at your own pace — don’t worry, it’s for all fitness levels! For those who don’t dig a “stairs” workout, stunning ocean view walks/jogs also available! The “Stairs” overlook the beauty of Santa Monica Canyon and the Pacific Ocean. Our post-workout brunch at one of my favorite delicious, healthy spots** offering a robust menu — with both breakfast and lunch items available at your choice. NOTE: LUNCH IS INCLUDED. Our TWO group coaching sessions will take place lounging in the grass overlooking the Pacific Ocean (or, weather-permitting, at a swanky & posh oceanview hotel nearby), with a yoga break between sessions.
**Workout type and location subject to change due to COVID-19 — likely to be a social-distanced hike or beachfront “walk ‘n’ work it” workout +
**A picnic-style SOCIAL-DISTANCED LUNCH may be substituted to ensure group safety.
11AM-11:15AM MEET UP Hellos / Set Intentions
11:15AM-12:30PM SAMANTHA’S SIGNATURE WORKOUT
12:45PM-1:45PM LUNCH picnic style from Samantha’s Fave Healthy Gourmet Spot (delicious and included!)
1:45PM-2:45PM COACHING SESSION 1: Nutrition Redux, Energize and Empower Yourself Through the Foods You Eat and Eliminate the Foods That Harm
2:45PM-3:15PM YOGA STRETCH overlooking the ocean
3:15PM-4:00PM COACHING SESSION 2: Tame the Toxins (Lurking in Your Beauty Bag & Beyond)