Join Your Healthiest Healthy: Community
Gain energy & vibrancy, reduce toxins that lead to chronic diseases, get "health-ifying" insight and ignite real, sustainable change to feel your most awesome ever!
Lower your risk of disease one meal at a time! What we may think is healthy eating (i.e. low-fat products, white meat poultry, frozen Lean Cuisine dinners, protein shakes and bars) is truly harming our health and longevity potential. I’ll guide you to reconnect to food by understanding what makes certain foods healthier than others and how food impacts your overall health and energy. Don’t worry, it’s about SMALL, MANAGEABLE STEPS! Together, we can do this. The primary link between all chronic illnesses is diet. By cleaning up your diet, you can reduce your risk of heart disease, certain cancers, type II diabetes and much more!